Priit Rosenthal 5000m row
5,000m
Meters
22:06.7
Time
2:12.6
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
January 10, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.7 | 5,000m | 2:12.6 | 150 | 815 | 25 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 24 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 26 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 |