Priit Rosenthal 5000m row
5,000m
Meters
21:33.7
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 20, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 26 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 27 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 27 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 26 |