Priit Rosenthal 5000m row
5,000m
Meters
24:14.7
Time
2:25.4
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
October 14, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 5,000m | 2:25.4 | 114 | 691 | 22 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 5:42.5 | 2,000m | 2:51.2 | 70 | 539 | 19 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 25 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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