Priit Rosenthal 5000m row
5,000
Meters
22:01.1
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
January 11, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000 | 2:12.1 | 152 | 822 | 302 | 24 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 0 | 24 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 0 | 25 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 0 | 25 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 0 | 25 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 0 | 25 |
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Workout Graph
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