Franck Poirriez 20:00 row
3,935
Meters
20:00.0
Time
2:32.4
Pace
208
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 90 |
August 01, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 624 | 208 | 19 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 18 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 18 |
| 8:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 18 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 19 |
| 12:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 17 |
| 14:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 19 |
| 16:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 18 |
| 18:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 |
| 20:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 |
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Workout Graph
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