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Franck Poirriez 5000m row

5,000

Meters

24:30.9

Time

2:27.0

Pace

272

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count481
Drag Factor109

August 04, 2020 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

PP W1D1

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:30.9 5,000 2:27.0 110 678 272 20
2:30.9 500 2:30.9 102 650 27 20
2:24.8 1,000 2:24.8 115 696 28 19
2:27.1 1,500 2:27.1 110 678 27 19
2:28.9 2,000 2:28.9 106 664 27 20
2:27.1 2,500 2:27.1 110 678 27 20
2:28.8 3,000 2:28.8 106 665 27 19
2:27.7 3,500 2:27.7 109 673 27 20
2:26.3 4,000 2:26.3 112 684 27 19
2:28.2 4,500 2:28.2 108 670 27 19
2:21.0 5,000 2:21.0 125 729 28 20

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Workout Graph

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