Franck Poirriez 6000m row
6,000m
Meters
29:15.7
Time
2:26.3
Pace
330
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 107 |
August 23, 2020 18:53:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.7 | 6,000m | 2:26.3 | 112 | 684 | 20 |
| 5:51.5 | 1,200m | 2:26.4 | 111 | 683 | 21 |
| 5:51.2 | 2,400m | 2:26.3 | 112 | 684 | 20 |
| 5:51.1 | 3,600m | 2:26.2 | 112 | 684 | 20 |
| 5:51.4 | 4,800m | 2:26.4 | 112 | 683 | 20 |
| 5:50.5 | 6,000m | 2:26.0 | 112 | 686 | 19 |
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Week 3, Session 3 by KREW/LiveRowing