Franck Poirriez 5000m row
5,000m
Meters
24:06.0
Time
2:24.6
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 107 |
August 25, 2020 16:59:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 5,000m | 2:24.6 | 116 | 698 | 19 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 21 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 20 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 19 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 19 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 19 |
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Workout Graph
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