Franck Poirriez 6500m row
6,500m
Meters
31:31.3
Time
2:25.4
Pace
357
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 107 |
August 27, 2020 16:17:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.3 | 6,500m | 2:25.4 | 114 | 691 | 19 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 21 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 20 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 19 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 20 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 19 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 19 |
| 2:25.0 | 6,500m | 2:25.0 | 115 | 695 | 19 |
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Workout Graph
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Week 4, Session 1 by KREW/LiveRowing