Franck Poirriez 7500m row
7,500m
Meters
35:16.6
Time
2:21.1
Pace
426
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 107 |
September 10, 2020 19:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.6 | 7,500m | 2:21.1 | 125 | 728 | 19 |
| 7:04.7 | 1,500m | 2:21.5 | 123 | 724 | 20 |
| 7:01.3 | 3,000m | 2:20.4 | 126 | 734 | 19 |
| 7:03.1 | 4,500m | 2:21.0 | 125 | 729 | 20 |
| 7:05.1 | 6,000m | 2:21.7 | 123 | 723 | 19 |
| 7:02.6 | 7,500m | 2:20.8 | 125 | 730 | 20 |
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Week 6, Session 1 by KREW/LiveRowing