Franck Poirriez 7500m row
7,500m
Meters
36:00.2
Time
2:24.0
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 108 |
September 13, 2020 09:35:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.2 | 7,500m | 2:24.0 | 117 | 703 | 19 |
| 7:04.1 | 1,500m | 2:21.3 | 124 | 726 | 21 |
| 7:04.9 | 3,000m | 2:21.6 | 123 | 723 | 20 |
| 7:05.1 | 4,500m | 2:21.7 | 123 | 723 | 19 |
| 7:19.6 | 6,000m | 2:26.5 | 111 | 682 | 18 |
| 7:26.4 | 7,500m | 2:28.8 | 106 | 665 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 6, Session 3 by KREW/LiveRowing