Franck Poirriez 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 125 |
September 26, 2020 17:04:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 | 149 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 | 110 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 29 | 147 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 27 | 159 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 26 | 165 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 166 |
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1k Row by KREW/LiveRowing