Franck Poirriez 10000m row
10,000m
Meters
51:39.8
Time
2:34.9
Pace
534
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 875 |
| Drag Factor | 110 |
October 18, 2020 10:52:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.8 | 10,000m | 2:34.9 | 94 | 623 | 16 | 144 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 16 | 123 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 17 | 142 |
| 10:18.7 | 6,000m | 2:34.6 | 95 | 625 | 17 | 148 |
| 10:37.1 | 8,000m | 2:39.2 | 87 | 598 | 17 | 151 |
| 10:50.3 | 10,000m | 2:42.5 | 81 | 580 | 17 | 153 |
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Week 11, Session 1 by KREW/LiveRowing