Franck Poirriez 10000m row
10,000m
Meters
51:00.7
Time
2:33.0
Pace
538
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Stroke Count | 809 |
| Drag Factor | 105 |
October 26, 2020 18:50:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.7 | 10,000m | 2:33.0 | 98 | 636 | 15 | 145 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 16 | 121 |
| 10:08.6 | 4,000m | 2:32.1 | 99 | 641 | 15 | 139 |
| 10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 16 | 148 |
| 10:15.0 | 8,000m | 2:33.7 | 96 | 631 | 16 | 156 |
| 10:13.9 | 10,000m | 2:33.4 | 97 | 633 | 16 | 162 |
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Week 12, Session 1 by KREW/LiveRowing