Franck Poirriez 24m row
24m
Meters
0:16.2
Time
5:37.5
Pace
1
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 112 |
November 02, 2020 19:06:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.2 | 24m | 5:37.5 | 9 | 331 | 12 |
| 0:09.9 | 24m | 3:26.2 | 40 | 437 | 12 |
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Week 13, Session 1 by KREW/LiveRowing