Franck Poirriez v2000m/4:00r...3 row
6,000
Meters
27:37.4
Time
2:18.1
Pace
346
Calories
146
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,742 |
| Overall Time | 35:37.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 106 |
November 13, 2020 09:14:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:37.4 | 6,000 | 2:18.1 | 133 | 757 | 21 | 146 | |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 22 | 131 | |
| r: 4:00 | 467 | ||||||
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 21 | 149 | |
| r: 4:00 | 275 | ||||||
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 20 | 158 | |
| r742 |
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Workout Graph
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Week 14, Session 2 by KREW/LiveRowing