Franck Poirriez 15:07 row
3,163
Meters
15:07.6
Time
2:23.4
Pace
177
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 112 |
January 07, 2021 11:07:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,163 | 2:23.4 | 119 | 707 | 18 | 150 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 129 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 154 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 168 |
| 15:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 179 |
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Just Row by KREW/LiveRowing