Franck Poirriez 22:40 row
4,597
Meters
22:40.7
Time
2:27.9
Pace
252
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 110 |
January 13, 2021 13:36:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.7 | 4,597 | 2:27.9 | 108 | 671 | 22 | 149 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 123 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 142 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 155 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 165 |
| 22:40.7 | 552 | 2:25.5 | 113 | 690 | 23 | 170 |
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Just Row by KREW/LiveRowing