Franck Poirriez 17:30 row
3,475
Meters
17:30.9
Time
2:31.2
Pace
187
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 111 |
January 31, 2021 19:11:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.9 | 3,475 | 2:31.2 | 101 | 648 | 21 | 145 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 127 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 141 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 157 |
| 17:30.9 | 478 | 2:37.8 | 89 | 606 | 20 | 163 |
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Just Row by KREW/LiveRowing