Franck Poirriez 22:26 row
4,448
Meters
22:26.7
Time
2:31.3
Pace
241
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 109 |
February 02, 2021 18:22:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 4,448 | 2:31.3 | 101 | 647 | 21 | 146 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 121 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 136 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 153 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 163 |
| 22:26.7 | 502 | 2:26.1 | 112 | 686 | 22 | 167 |
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Just Row by KREW/LiveRowing