Franck Poirriez 22:24 row
4,544
Meters
22:24.2
Time
2:27.9
Pace
249
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 111 |
February 04, 2021 07:31:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.2 | 4,544 | 2:27.9 | 108 | 672 | 22 | 132 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 102 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 119 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 139 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 155 |
| 22:24.2 | 516 | 2:19.7 | 128 | 741 | 23 | 160 |
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Just Row by KREW/LiveRowing