Franck Poirriez 22:37 row
4,561m
Meters
22:37.0
Time
2:28.7
Pace
251
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 112 |
February 05, 2021 07:09:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.0 | 4,561m | 2:28.7 | 106 | 665 | 22 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 104 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 118 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 153 |
| 22:37.0 | 560m | 2:20.1 | 127 | 737 | 23 | 161 |
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Just Row by KREW/LiveRowing