Franck Poirriez 3744m row
3,744m
Meters
19:39.7
Time
2:37.5
Pace
199
Calories
153
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 17 |
Stroke Count | 0 |
Drag Factor | 111 |
April 04, 2021 19:03:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:39.7 | 3,744m | 2:37.5 | 90 | 608 | 17 | 153 |
4:07.7 | 744m | 2:46.4 | 76 | 561 | 16 |
5k by KREW/LiveRowing