Franck Poirriez 5000m row
5,000m
Meters
25:33.2
Time
2:33.3
Pace
267
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
| Drag Factor | 112 |
April 09, 2021 09:42:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 5,000m | 2:33.3 | 97 | 634 | 16 | 137 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 16 | 113 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 16 | 133 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 16 | 140 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 15 | 146 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 19 | 155 |
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5k by KREW/LiveRowing