Franck Poirriez 5000m row
5,000m
Meters
25:03.6
Time
2:30.3
Pace
271
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 107 |
April 22, 2021 19:39:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,000m | 2:30.3 | 103 | 654 | 17 | 146 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 18 | 122 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 17 | 143 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 17 | 149 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 17 | 151 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 20 | 161 |
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5k by KREW/LiveRowing