Franck Poirriez 22:35 row
4,452m
Meters
22:35.3
Time
2:32.2
Pace
240
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 107 |
April 24, 2021 18:53:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.3 | 4,452m | 2:32.2 | 99 | 641 | 22 | 143 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 117 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 131 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 148 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 162 |
| 22:35.3 | 538m | 2:24.3 | 116 | 700 | 23 | 170 |
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Just Row by KREW/LiveRowing