Franck Poirriez 23:44 row
4,526
Meters
23:44.8
Time
2:37.4
Pace
240
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 100 |
June 01, 2021 17:23:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.8 | 4,526 | 2:37.4 | 90 | 608 | 17 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 18 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 17 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 17 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 23:44.8 | 656 | 2:51.3 | 70 | 539 | 17 |
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30min by KREW/LiveRowing