Franck Poirriez 15:34 row
3,005m
Meters
15:34.6
Time
2:35.5
Pace
161
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 254 |
| Drag Factor | 102 |
June 07, 2021 18:42:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,005m | 2:35.5 | 93 | 620 | 15 | 135 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 118 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 138 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 148 |
| 15:34.6 | 50m | 5:46.0 | 8 | 329 | 11 | 153 |
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30min by KREW/LiveRowing