Franck Poirriez 16:19 row
3,195
Meters
16:19.2
Time
2:33.2
Pace
170
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 78 |
October 17, 2021 12:55:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.2 | 3,195 | 2:33.2 | 97 | 625 | 170 | 17 | 139 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 | 117 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 19 | 141 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 152 |
| 16:19.2 | 258 | 2:33.4 | 97 | 590 | 13 | 16 | 156 |
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Just Row by KREW/LiveRowing