Franck Poirriez 14:46 row
3,004m
Meters
14:46.9
Time
2:27.6
Pace
165
Calories
136
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 18 |
Stroke Count | 271 |
Drag Factor | 93 |
December 16, 2021 17:51:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:46.9 | 3,004m | 2:27.6 | 109 | 674 | 18 | 136 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 121 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 135 |
14:46.9 | 973m | 2:27.4 | 109 | 675 | 18 | 152 |
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Just Go by KREW/LiveRowing