Franck Poirriez 15:20 row
3,000m
Meters
15:20.9
Time
2:33.4
Pace
160
Calories
160
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 92 |
March 15, 2022 19:08:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.9 | 3,000m | 2:33.4 | 97 | 633 | 16 | 160 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 155 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 161 |
| 10:20.9 | 72m | 2:25.1 | 114 | 693 | 14 | 170 |
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Just Go by KREW/LiveRowing