Franck Poirriez 14:56 row
3,000m
Meters
14:56.6
Time
2:29.4
Pace
163
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 94 |
April 28, 2022 10:46:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.6 | 3,000m | 2:29.4 | 105 | 660 | 18 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 116 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 145 |
| 14:56.6 | 995m | 2:29.0 | 106 | 663 | 18 | 156 |
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Just Go by KREW/LiveRowing