carla fitzpatrick 30:00 row
5,514
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 152 |
November 03, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,514 | 2:43.2 | 80 | 577 | 23 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 24 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 23 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 24 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 24 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 23 |
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Workout Graph
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