carla fitzpatrick 6x2:00/2:30r row
2,955
Meters
12:00.0
Time
2:01.8
Pace
195
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 198 |
November 14, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,955 | 2:01.8 | 194 | 966 | 27 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 29 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | |
| r79 |
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Workout Graph
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