carla fitzpatrick 1:00:04 row
10,823
Meters
1:00:04.6
Time
2:46.5
Pace
569
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 146 |
November 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 10,823 | 2:46.5 | 76 | 568 | 569 | 23 |
| 18:00.0 | 3,258 | 2:45.7 | 77 | 566 | 170 | 23 |
| 36:00.0 | 3,211 | 2:48.1 | 74 | 563 | 169 | 23 |
| 54:00.0 | 3,240 | 2:46.6 | 76 | 570 | 171 | 23 |
| 1:00:04.6 | 1,115 | 2:43.4 | 80 | 582 | 59 | 23 |
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Workout Graph
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