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carla fitzpatrick 16x0:45/1:15r row

3,228m

Meters

12:00.0

Time

1:51.5

Pace

224

Calories

Rest Distance303m
Rest Time20:00.0
Overall Distance3,531m
Overall Time32:00.0
Average Watts252
Calories Per Hour1168
Stroke Rate34
Stroke Count421
Drag Factor125

June 04, 2021 14:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,228m 1:51.5 252 1168 34
0:45.0 204m 1:50.2 261 1197 31
0:45.0 206m 1:49.2 269 1224 32
0:45.0 205m 1:49.7 265 1211 33
0:45.0 203m 1:50.8 257 1184 32
0:45.0 205m 1:49.7 265 1211 33
0:45.0 204m 1:50.2 261 1197 33
0:45.0 204m 1:50.2 261 1197 33
0:45.0 202m 1:51.3 253 1171 33
0:45.0 203m 1:50.8 257 1184 35
0:45.0 202m 1:51.3 253 1171 35
0:45.0 201m 1:51.9 250 1158 35
0:45.0 195m 1:55.3 228 1084 36
0:45.0 199m 1:53.0 242 1133 35
0:45.0 196m 1:54.7 231 1096 36
0:45.0 198m 1:53.6 239 1120 36
0:45.0 202m 1:51.3 253 1171 41
r303m

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