carla fitzpatrick 4:00 row
1,022m
Meters
4:00.0
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
June 05, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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