carla fitzpatrick 2x6:00/5:00r row
2,953
Meters
12:00.0
Time
2:01.9
Pace
192
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,981 |
| Overall Time | 22:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 219 |
June 11, 2021 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 25 | |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 | |
| r28 |
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Workout Graph
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