carla fitzpatrick 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 176 |
June 16, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 25 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 25 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 26 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 27 |
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Workout Graph
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