carla fitzpatrick 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 177 |
June 23, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 877 | 290 | 25 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 25 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 24 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 24 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 26 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 26 |
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Workout Graph
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