carla fitzpatrick 20:00 row

4,697m

Meters

20:00.0

Time

2:07.7

Pace

290

Calories

Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count500
Drag Factor177

June 23, 2021 15:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,697m 2:07.7 168 877 25
4:00.0 949m 2:06.4 173 895 25
8:00.0 948m 2:06.5 173 893 24
12:00.0 945m 2:06.9 171 888 24
16:00.0 918m 2:10.7 157 839 26
20:00.0 937m 2:08.0 167 873 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.