carla fitzpatrick 1609m row
1,609m
Meters
6:43.2
Time
2:05.2
Pace
100
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 167 |
July 29, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.2 | 1,609m | 2:05.2 | 178 | 912 | 22 |
| 1:39.6 | 400m | 2:04.5 | 181 | 924 | 22 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 22 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 22 |
| 1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 23 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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