carla fitzpatrick 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 172 |
August 03, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 27 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 27 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 28 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 27 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 29 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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