carla fitzpatrick 8:04 row
1,253m
Meters
8:04.9
Time
3:13.4
Pace
62
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 82 |
December 13, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,253m | 3:13.4 | 48 | 466 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 8:04.9 | 467m | 3:17.9 | 45 | 455 | 22 |
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Workout Graph
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