carla fitzpatrick 4294m row
4,294m
Meters
18:29.2
Time
2:09.1
Pace
263
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 163 |
December 13, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 4,294m | 2:09.1 | 162 | 859 | 22 |
| 3:54.4 | 900m | 2:10.2 | 158 | 845 | 23 |
| 3:54.8 | 1,800m | 2:10.4 | 158 | 842 | 22 |
| 3:54.1 | 2,700m | 2:10.0 | 159 | 847 | 23 |
| 3:52.5 | 3,600m | 2:09.1 | 162 | 858 | 23 |
| 2:53.4 | 4,294m | 2:04.9 | 180 | 917 | 24 |
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Workout Graph
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