carla fitzpatrick 30:00 row

5,875m

Meters

30:00.0

Time

2:33.1

Pace

318

Calories

Average Watts97
Calories Per Hour635
Stroke Rate24
Stroke Count748
Drag Factor155

January 07, 2022 16:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,875m 2:33.1 97 635 24
6:00.0 1,116m 2:41.2 83 587 24
12:00.0 1,129m 2:39.4 86 597 24
18:00.0 1,202m 2:29.7 104 658 25
24:00.0 1,167m 2:34.2 95 628 25
30:00.0 1,261m 2:22.7 120 714 26

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Workout Graph

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