carla fitzpatrick 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 133 |
March 07, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 23 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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