Manuel jorge Nascimento 22:19 row
5,022m
Meters
22:19.5
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 107 |
November 26, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,022m | 2:13.3 | 148 | 807 | 17 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 22:19.0 | 509m | 2:16.5 | 137 | 773 | 17 |
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Workout Graph
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