Manuel jorge Nascimento 22:09 row
5,045m
Meters
22:09.5
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 382 |
| Drag Factor | 99 |
November 26, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,045m | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 22:09.0 | 483m | 2:13.5 | 147 | 805 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.