Manuel jorge Nascimento 1x1000m/5:00r row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
76
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 8:33.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 100 |
November 28, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 28 | |
| r9m |
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Workout Graph
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