Manuel jorge Nascimento 24:18 BikeErg
10,038m
Meters
24:18.5
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 81 |
| Revolution Count | 1969 |
| Power/kg | 1.48 |
| Drag Factor | 36 |
December 07, 2020 04:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:18.5 | 10,038m | 2:25.2 | 114 | 692 | 81 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 80 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 82 |
| 15:00.0 | 2,166m | 2:18.5 | 132 | 753 | 85 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 79 |
| 24:18.0 | 1,835m | 2:20.5 | 126 | 733 | 79 |
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Workout Graph
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